Strength Lab
Barbell-focused progressive overload. Squat, bench, deadlift and press with hands-on coaching every rep.
All levels · 60 minIronPeak is a premium strength & conditioning studio where expert coaching, serious equipment and a relentless community turn effort into results. No fluff. Just progress.
We built IronPeak for people who are done with crowded chains and broken machines. Every membership includes a personalised on-boarding, movement screening and a coach who actually knows your name.
From your first deadlift to your first pull-up, our certified team keeps you accountable, safe and progressing week after week.
Six programmed formats designed to build strength, torch fat and keep every session fresh.
Barbell-focused progressive overload. Squat, bench, deadlift and press with hands-on coaching every rep.
All levels · 60 minHigh-intensity intervals that spike your heart rate and afterburn. Big energy, big sweat, zero boredom.
Intermediate · 45 minConstantly varied functional movements at intensity. WODs scaled to you, benchmarked to track your gains.
All levels · 60 minRhythm-driven indoor cycling on performance bikes. Climbs, sprints and beats that push your cardio ceiling.
All levels · 45 minBreath-linked flow to build mobility, balance and calm. The perfect counter-weight to your heavy days.
All levels · 50 minGuided stretching, foam rolling and breathwork to bulletproof your joints and speed up recovery.
All levels · 40 minCertified, obsessive and genuinely invested in your progress.
NSCA-CSCS certified · 11 yrs · powerlifting & barbell technique specialist.
ACE-CPT · 8 yrs · metabolic conditioning, fat-loss & athletic performance.
RYT-500 · 9 yrs · vinyasa flow, breathwork & injury-proof mobility.
No lock-in traps. No hidden fees. Cancel anytime. Every plan starts with a free 3-day trial.
Perfect for getting into a rhythm.
Everything you need to level up fast.
Fully coached, fully accountable.
A consistent weekly rhythm so you always know when to show up.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 AM | Strength LabRohan | HIIT IgniteAnanya | Strength LabRohan | RPM SpinAnanya | Peak CrossFitRohan | Vinyasa YogaMeera |
| 8:00 AM | Vinyasa YogaMeera | Peak CrossFitRohan | MobilityMeera | Strength LabRohan | HIIT IgniteAnanya | Peak CrossFitRohan |
| 6:00 PM | HIIT IgniteAnanya | Strength LabRohan | RPM SpinAnanya | Peak CrossFitRohan | Strength LabRohan | MobilityMeera |
| 7:30 PM | Peak CrossFitRohan | Vinyasa YogaMeera | HIIT IgniteAnanya | RPM SpinAnanya | Vinyasa YogaMeera | — |
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"I deadlifted 100kg for the first time in my life at IronPeak. The coaches actually watch your form and program your progress — it's a completely different level."
"The HIIT classes with Ananya are addictive. I've lost 9kg in four months and I actually look forward to training now. Best decision I made in Dombivli."
"Clean space, great equipment and a community that genuinely cheers for you. Meera's mobility work fixed my chronic back pain. Can't recommend it enough."
Fill in the form and our team will call you within 24 hours to book your first session. No pressure, no commitment.
Stop waiting for Monday. Book a free 3-day trial and feel the IronPeak difference for yourself.
Book Your Free Trial